On Saturday morning, October 30th at 10 am, The Wellness Community, an affiliate of the Cancer Support Community, will offer Self Hypnosis For Relaxation. Hypnosis is a tool that can be effectively used when recovering from cancer. Join Shannon Smith from Advanced Hypnosis Associates to learn how to use self hypnosis for relaxation.

The Wellness Community is located at 18947 John J. Williams Hwy., Suite 312, Rehoboth. Call 645-9150 to register. All classes at The Wellness Community are offered to people affected by cancer and their loved ones free of charge.

The Wellness Community-Delaware, an affiliate of the Cancer Support Community, is part of a national nonprofit organization that provides support, education and hope to people with cancer and their loved ones. Through participation in professionally led support groups, educational workshops and mind/body classes, people affected by cancer learn vital skills that enable them to regain control, reduce isolation and restore hope regardless of the stage of disease. At The Wellness Community-Delaware, all programs are free of charge. More information about The Wellness Community is available on their website at www.wellnessdelaware.org.